With palms together
Good Morning Everyone,
So it is in the fifties here in southern New Mexico and I just woke at 4:00 AM. Yesterday was a very good day. Team Zen did a charity race in El Paso, a 5k non-competitive walk, so I guess it wasn’t technically a race. I noticed, though, through Rev. Kajo pointing it out, that I just couldn’t help racing along passing people, looking over my shoulder, and all that stuff one does while racing. I considered her observation and it was true.
Even when it was pointed out that I was racing, and I backed off, I soon was at it again. I put my attention on the scenery, and as beautiful as it was, my heart was in the race. These are habits of the heart that are a challenge to break.
The thing is, even if I were to pass someone, I am still a far back of the pack racer. So all of my racing is for my self-improvement just as in zazen, we often sit with the thought of improving: how long can I sit? Can I sit stronger than yesterday? Will I move today?
It is best to let these fall away and just put one breath in front of another and in racing, one foot in front of another. The fact that this is difficult is testimony to the power of our brain to take us away from the moment at hand and the need for vigilance and diligence in our practice.
Monday, October 11, 2010
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