Samu

With palms together


Good Morning Everyone,



This morning at 7:00 AM we practiced Zazen at the Temple. Student Yubao and I sat for two periods and practiced one short round of kinhin. I then went to the Veteran’s Park, but no one came to sit. From there, I went to the apartment and now am back at the Temple. I have cleaned the Zendo floor, oiled the wooden ceremonial items, and made a new practice schedule.



Work practice, or “samu” is considered a very important contemplative practice. We work with complete mindfulness. Samu is not about completing the task, but rather, its about entering the task and becoming one with it.



This is it. When polishing the floor, do it with exactly the same mindfulness as polishing the Buddha or cleaning the toilet. Samu should be a graceful practice, regardless of the task. A teacher might come by and say, “Not good enough!” To which we would bow and continue. The “not good enough” is, more often than not, not about the work itself, but rather, our attitude and presence within and about the work. If our focus is on getting the job done so that we can sit back and rest, WRONG IDEA! Enjoy the work, exist in the work, feel the work.

News from Student Glenda in California: Her surgery went well! Please offer her wellness in your practice.

Be well &, be safe,